Weigh In record (no journal entry) for 15 August 2021
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88 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 84.06g | Prot: 52.82g | Carbs: 265.62g.
Breakfast: Soprole Yoghurt Batido, Lipton Yellow Label Tea. Lunch: Vino Cabernet Sauvignon, Cheesecake, Brownie, Guiso de Lentejas. Snacks/Other: Brownie, Soprole Gold Creme Caramel, Vino Cabernet Sauvignon, Aceite de Oliva, Carozzi Salsa de Tomates Toscana Arrabiata, Fideos, Plátano, Nutra Bien Galletón Chip Chocolate. more...
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Losing 0.4 kg a Week
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