Weigh In record (no journal entry) for 16 August 2021
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47.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 10.98g | Prot: 27.03g | Carbs: 27.08g.
Breakfast: 네스프레소 캡슐커피, GNM 유기농양배추브로콜리진액. Lunch: 스키야키 (볶은 쇠고기와 야채를 간장에 찍어먹음), 스타벅스 (Starbucks) 카페라떼 (Tall). Dinner: 해미푸드 해조국수. more...
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Losing 2.1 kg a Week
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life.explorer's Weight History
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