Weigh In record (no journal entry) for 15 August 2021
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Exercise:
Running - 10/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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sVikulya's Weight History
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