licet1990's Journal, 15 Aug 21

licet1990's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2021

51.1 kg Lost so far: 6.9 kg. Still to go: 51.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:

1414 kcal

Fat: 53.43g | Prot: 68.35g | Carbs: 166.41g. Breakfast: Yuca Frita, Calamar Rebozado, Gloria Bati Mix. Lunch: Chancho, Papa Cocida. Dinner: Piña, Sandía, Papaya. Snacks/Other: Gatorade Gatorade. more...

1781 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Mountain Biking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

licet1990's Weight History

View Complete History

licet1990's Journal, 15 Aug 21

Submit a Comment

licet1990's Weight History