Weigh In record (no journal entry) for 06 March 2014
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126.8 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 13.04g | Prot: 37.05g | Carbs: 57.10g.
Breakfast: Advocare MNS Max 3, Advocare Meal Replacement Shake - Chocolate, Advocare Spark Energy Drink. Lunch: Advocare OmegaPlex, Mustard, Great Value Thinly Sliced Oven Roasted Turkey Breast, Nature's Own 100% Whole Wheat Sandwich Rounds. more...
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Losing 0.2 kg a Week
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mandasmith1975's Weight History
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