Weigh In record (no journal entry) for 10 August 2021
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 48.82g | Prot: 75.91g | Carbs: 108.97g.
Breakfast: Honey , بيلو بريوش, Peanut Butter, Devon Digestive , التونه الجيد تن معلب, Bread. Lunch: Meat, مكرونة خرز مكرونة خرز. Dinner: Meat, Soup. Snacks/Other: Vida Pop Mojito مشروب غازي خالي من الكحول والسكر. more...
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Losing 3.5 kg a Week
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BebaSaad's Weight History
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