Weigh In record (no journal entry) for 14 August 2021
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72.4 kg
Lost so far: 8.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 22.44g | Prot: 40.45g | Carbs: 161.33g.
Breakfast: Dare Digestive Cookies, Dare Digestive Cookies, Dairyland Skim Milk, Compliments Digestive Cookies. Lunch: Dairyland Skim Milk, White Rice. Dinner: Dairyland Skim Milk, Chapman's Frozen Yogurt Bars. more...
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Losing 3.8 kg a Week
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chubchubnomore's Weight History
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