mcsidon's Journal, 12 Aug 21

up at MD Office. 1 plus edema, after math of 4 week migraines, vertigo and crazy med interactions.
put on Histamine and Nightshade elimination diet for 2 weeks
100.1 kg Lost so far: 8.8 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
1460 kcal Fat: 88.92g | Prot: 65.82g | Carbs: 105.15g.   Breakfast: McDonald's Hamburger Patty, Sweet Onions , Great Gherkins Hamburger Dill Pickle Slices, Radish, Daiya Chive & Onion Cream Cheese Style Spread, Schar Gluten Free Hot Dog Rolls. Lunch: Beets, Carrots, Driscoll's Blueberries. Dinner: Jovial Gluten Free Brown Rice Pasta, Marketside Lamb Leg Steak, Trader Joe's Organic Extra Virgin Olive Oil, Spice World Shallots, Carrots , Frieda's Daikon. more...
Gaining 1.1 kg a Week

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mcsidon's Weight History


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