Weigh In record (no journal entry) for 14 August 2021
|
61.1 kg
Lost so far: 16.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 13.50g | Prot: 14.11g | Carbs: 33.52g.
Breakfast: Сливочное Масло, Вареное Яйцо, Геркулес Овсяные Хлопья. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika-0303's Weight History
|