Weigh In record (no journal entry) for 14 August 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 25.86g | Prot: 25.05g | Carbs: 77.30g.
Breakfast: 焼きそば お肉入り. Snacks/Other: どら焼き. more...
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Losing 0.8 kg a Week
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