Weigh In record (no journal entry) for 13 August 2021
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72.9 kg
Lost so far: 8.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 25.88g | Prot: 31.35g | Carbs: 60.91g.
Breakfast: Becel Margarine, Toasted White Bread . Lunch: Danone Yogurt , Becel Margarine, Toasted White Bread , Chapman's Frozen Yogurt Bars, Danone Light & Free Yogurt . Dinner: Chicken Breast. more...
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Losing 2.1 kg a Week
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chubchubnomore's Weight History
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