Weigh In record (no journal entry) for 13 August 2021
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138.6 kg
Lost so far: 23.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 18.00g | Prot: 82.72g | Carbs: 59.06g.
Breakfast: Great Value Pepper & Onion Blend, Great Value Large White Grade A Eggs, Great Value 100% Liquid Egg Whites, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Great Value 100% Liquid Egg Whites, Great Value Enriched White Sandwich Bread. more...
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Gaining 1.1 kg a Week
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lumber_slayer's Weight History
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