Weigh In record (no journal entry) for 13 August 2021
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84.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 22.80g | Prot: 21.20g | Carbs: 2.80g.
Breakfast: Вареничная 1 Запечённый Омлет с Сыром и Брокколи . more...
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Gaining 7.7 kg a Week
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