Weigh In record (no journal entry) for 13 August 2021
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 15.11g | Prot: 23.36g | Carbs: 49.23g.
Breakfast: Banane, Kaiser Fromage Empereur, Galette de Maïs, Liberte Kefir (250ml), Amandes. Lunch: Jambon. more...
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Losing 0.1 kg a Week
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Macostan's Weight History
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