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A_New_Healthy_Me
Journal
05 Mar 14
A_New_Healthy_Me's Journal, 05 Mar 14
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Weigh In record (no journal entry) for 05 March 2014
70.9 kg
Lost so far:
7.1 kg
.
Still to go:
21.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2014:
960 kcal
Fat: 26.50g | Prot: 39.00g | Carbs: 139.00g.
Breakfast:
Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal.
Lunch:
Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce.
Dinner:
Smart Ones Classic Favorites Thin Crust Pepperoni Pizza.
Snacks/Other:
Pop Secret Popcorn Butter 100 Calorie Pop, Sunshine Acres Veggie Chips, Jell-O Sugar Free Cherry.
more...
2620 kcal
Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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A_New_Healthy_Me's Weight History
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