Weigh In record (no journal entry) for 13 August 2021
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 45.13g | Prot: 22.63g | Carbs: 112.18g.
Breakfast: Каша Пшенная на Воде, Alpro Фундучное Молоко, Bionova Гранола Crunchy Ореховая, Bionova Гранола Ягодная. Snacks/Other: Белый Город Молоко 2,5%, Чизкейк Ням. more...
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Losing 0.7 kg a Week
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Innchantik's Weight History
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