Weigh In record (no journal entry) for 13 August 2021
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 74.96g | Prot: 108.58g | Carbs: 290.07g.
Breakfast: Lidl Himbeeren, Alnatura Erdnuss Mus, Kölln Haferflocken (10g), Kurkuma. Lunch: Bamboo Garden Bio Kokosmilch, Basmati-Reis. Dinner: Xucker Gummibärchen, Karotten, Alnatura Tahin Sesammus, Gekochtes Ei, Kirschtomaten. Snacks/Other: Schlank Im Schlaf Blumenkohlsuppe, Arla Skyr der Cremige Natur , Äpfel, Mangos. more...
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Losing 4.2 kg a Week
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alpakagirl04's Weight History
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