Pete Za's Journal, 05 Mar 14

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Weigh In record (no journal entry) for 05 March 2014

127.0 kg Lost so far: 1.8 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:

1553 kcal

Fat: 68.48g | Prot: 142.17g | Carbs: 81.93g. Breakfast: Hatfield Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Swiss Cheese, Skinless Chicken Breast. Dinner: Giant Food Boneless Skinless Chicken Breasts, Swiss Cheese. Snacks/Other: Dunkin' Donuts Pumpkin Spice Coffee (Medium), Dunkin' Donuts Pumpkin Spice Coffee (Medium). more...

4561 kcal

Exercise: Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Pete Za's Weight History

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Pete Za's Journal, 05 Mar 14

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Pete Za's Weight History