Weigh In record (no journal entry) for 13 August 2021
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61.7 kg
Lost so far: 16.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 37.10g | Prot: 81.29g | Carbs: 174.85g.
Breakfast: Смешанные Орехи, Вареное Яйцо, Куриное Филе, Голден Яблоко , Банан, Сливочное Масло, Гречка. more...
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Losing 3.5 kg a Week
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nika-0303's Weight History
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