Weigh In record (no journal entry) for 12 August 2021
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127.6 kg
Lost so far: 15.7 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 80.31g | Prot: 143.72g | Carbs: 81.89g.
Lunch: Pepino, Espárragos, Vainitas, Holantao, Brócoli, Caigua, Rabanito, Lentejas Cocidas, Chuleta de Cerdo, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Braedt Chorizo Parrillero Precocido , Lentejas Cocidas, Rabanito, Pechuga de Pollo, Espárragos, Caigua, Brócoli Cocido (Fresco), Vainitas. Snacks/Other: Plátano Dominico, Alitas de Pollo Fritas (Comiendo la Piel), Palomitas de Maíz. more...
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Gaining 0.7 kg a Week
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