Weigh In record (no journal entry) for 12 August 2021
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 32.61g | Prot: 58.74g | Carbs: 172.04g.
Breakfast: AlaCena Mayonesa Light , Pechuga de Pollo a la Plancha, Papa Cocida, Jamoncillo, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Huevo Cocido. Lunch: Sopa de Pollo con Fideos, Arroz Blanco, Aji de Gallina, Papa (Cuerpo y Cáscara). Snacks/Other: Papaya, Gatorade Gatorade. more...
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1605 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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licet1990's Weight History
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