Weigh In record (no journal entry) for 12 August 2021
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 51.26g | Prot: 75.57g | Carbs: 202.92g.
Breakfast: Namet Hindi Füme, Salça, Sütaş Form Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Domatesler, Sütaş Kaşar Peyniri, Haşlanmış Yumurta, Sucuk. Lunch: Tereyağlı Pirinç Pilavı, Mis Light Yoğurt, Tavuklu Patates. Dinner: Nestle Nesfit Çikolatalı, Nestle Müsli Tropikal Meyveli, Pınar Protein Laktozsuz Kakaolu Süt. Snacks/Other: Pınar Protein Kakaolu Süt, Nestle Müsli Tropikal Meyveli, Karpuz, Elma, Peyman Çiğ Badem. more...
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Gaining 0.5 kg a Week
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melinoe2's Weight History
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