Weigh In record (no journal entry) for 12 August 2021
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93.6 kg
Lost so far: 32.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 7.72g | Prot: 80.82g | Carbs: 107.14g.
Breakfast: Помидоры, Valio Сыр 5%, Лаваш. Lunch: Домик в деревне Творог 0,1%, Савушкин Продукт Teos Йогурт Греческий 2%, Магнит Персик. Snacks/Other: Тунец в Воде (Консервы). more...
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Losing 3.5 kg a Week
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АленаFox17's Weight History
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