Weigh In record (no journal entry) for 12 August 2021
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 45.60g | Prot: 69.11g | Carbs: 194.06g.
Breakfast: Boiled Egg, White Rice, T&T Roasted Seaweed Snack. Lunch: Fish Cake or Patty, Sushi Shop Maki de Printemps Crevettes, Sushi Shop Kappa Maki, Sushi Shop Ebi Maki, Sushi Shop California Classic Maki Roll . more...
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Losing 2.8 kg a Week
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jesuiskiki's Weight History
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