Weigh In record (no journal entry) for 12 August 2021
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 1.76g | Prot: 12.65g | Carbs: 19.22g.
Breakfast: Leipä, Tee (Makeuttamaton), Valio Kevyt Maito. Lunch: Kanafilee, Tomaatit. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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