Weigh In record (no journal entry) for 12 August 2021
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114.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 24.45g | Prot: 31.75g | Carbs: 16.96g.
Lunch: Extra Natives Olivenöl, Zucchini, Peperoni, Migros Cherrytomaten, Coop Pouletbrust, Zwiebeln. Dinner: Red Bull Sugar Free, Peperoni, Tomaten, Zucchini, Ei. more...
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Losing 4.9 kg a Week
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Levent 81's Weight History
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