Weigh In record (no journal entry) for 12 August 2021
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139 kg
Lost so far: 31 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 6.19g | Prot: 84.60g | Carbs: 66.08g.
Dinner: Suşi, Hardline Whey 3 Matrix. more...
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Losing 0.9 kg a Week
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MustafaSeyit's Weight History
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