huethier's Journal, 03 Mar 11

no tuna
100.0 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2011:
968 kcal Fat: 37.54g | Prot: 72.95g | Carbs: 79.97g.   Breakfast: Cinnamon Raisin Bagels, Cream Cheese, Egg, Egg White. Lunch: Instant Brown Rice, Roast Beef. more...
3135 kcal Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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huethier's Weight History


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