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huethier
Journal
03 Mar 11
huethier's Journal, 03 Mar 11
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no tuna
100.0 kg
Lost so far:
1.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2011:
968 kcal
Fat: 37.54g | Prot: 72.95g | Carbs: 79.97g.
Breakfast:
Cinnamon Raisin Bagels, Cream Cheese, Egg, Egg White.
Lunch:
Instant Brown Rice, Roast Beef.
more...
3135 kcal
Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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huethier's Weight History
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