Weigh In record (no journal entry) for 12 August 2021
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 64.80g | Prot: 22.20g | Carbs: 113.83g.
Breakfast: Пятерочка Банан, Нектарин. Lunch: Орехи Кешью. Dinner: Кофе с Молоком и Сахаром, Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения. more...
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Losing 5.6 kg a Week
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julia20i's Weight History
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