Weigh In record (no journal entry) for 12 August 2021
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77.6 kg
Lost so far: 12.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 75.88g | Prot: 35.84g | Carbs: 104.04g.
Breakfast: Marmarabirlik Zeytin Ezmesi, Migros Ezine Peyniri, Yumurta Omleti. Dinner: Gün Kurusu, Nestle Hindistan Cevizli Çikolata, Kakaolu Kek, Cacık, Türlü. more...
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Losing 0.5 kg a Week
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Sevilay.Cetinkaya's Weight History
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