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Bez wc un ap 7,30
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76.4 kg
Lost so far: 1.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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3540 kcal
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Fat: 98.32g | Prot: 216.59g | Carbs: 365.58g.
Breakfast: Kinder Country, Noo Tītara Fileja, Alpro Oat Almond Milk. Lunch: Herkuless Rīsu Pārslas , Balticovo Olu Baltums, Nākotne Jubilāra Karbonāde, Kupiec Rice Cakes with Sesame, Strawberries, Phd Plant Protein, Nutego Peanut Butter Creamy, Cordoba Olive Oil. Dinner: Valmiera Grieķu Jogurts 0%, Rimi Zaļās Pupiņas, Daucy Brokoļi , Chicken Fillet, Valdo Rīsi Jasmine. Snacks/Other: Oreo Double Creme, Oreo Double Creme, Strawberries , Peak Soy Protein Isolate , Nutego Peanut Butter Creamy , Graci Quick Meal Oatmeal, Katjes Yoghurt Gums, Oreo Double Creme, Kupiec Rice Cakes with Sesame, Rimi Liellopa Burgera Gaļa Americano, Oreo Double Creme, Nutego Peanut Butter Creamy , Katjes Yoghurt Gums, Rimi Siers 10%, Kit Kat Chunky, Better Protein Bar Peanut, Oreo Double Creme, Peak Soy Protein Isolate , Valmiera Grieķu Jogurts 0%. more...
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Gaining 1.4 kg a Week
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Kreizy1994's Weight History
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