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K
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60.8 kg
Lost so far: 2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 47.46g | Prot: 73.02g | Carbs: 70.18g.
Breakfast: Santiago Rosquinhas Amanteigadas, Café Brasileiro Café com Açúcar. Lunch: Almôndegas de Carne de Vaca. Dinner: Ovo Cozido. Snacks/Other: Vitafor Xilitol, Kefir de Leite, Morangos, Porto Alegre Requeijão Cremoso Light, Tomates, Carne do Peito de Frango (Assado, Cozido), Natural Life Farinha de Aveia. more...
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1686 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Monique camatta's Weight History
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