Weigh In record (no journal entry) for 11 August 2021
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73.5 kg
Lost so far: 7.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 43.16g | Prot: 33.45g | Carbs: 84.06g.
Breakfast: Scrambled Egg . Lunch: Watermelon . Dinner: Banana Bread, Watermelon , Kraft Strawberry Jam, Becel Margarine, Toasted White Bread . more...
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Gaining 0.5 kg a Week
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chubchubnomore's Weight History
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