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ro.crybaby
Journal
11 Aug 21
ro.crybaby's Journal, 11 Aug 21
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Weigh In record (no journal entry) for 11 August 2021
72 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2021:
193 kcal
Fat: 3.63g | Prot: 8.72g | Carbs: 31.25g.
Breakfast:
Matarazzo Coditos 3 Vegetales.
Lunch:
Huevo Duro.
more...
2208 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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ro.crybaby's Weight History
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