Weigh In record (no journal entry) for 11 August 2021
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112.5 kg
Lost so far: 8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 75.95g | Prot: 92.95g | Carbs: 107.93g.
Breakfast: Bife de Carne de Vaca, Vó Neuza Pão 100% Integral , Café Brasileiro Café com Açúcar. Lunch: Vó Neuza Pão 100% Integral , Azeitonas Verdes, Bife de Carne de Vaca. Dinner: Ovo Cozido, Tomates, Vagem Cozida. Snacks/Other: Polly Leite Integral, Nestlé Passatempo Chocolate, Qualy Margarina Cremosa, Café Brasileiro Café com Açúcar, Vó Neuza Pão 100% Integral . more...
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Gaining 0.3 kg a Week
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GessicaSilva123's Weight History
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