Weigh In record (no journal entry) for 11 August 2021
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 47.70g | Prot: 156.03g | Carbs: 232.33g.
Breakfast: Café Instantáneo , Margarina, Stevia Stevia , Huevo, Gloria Leche Fresca Entera UHT, Quaker Avena. Lunch: Verduras Salteadas, Arroz Blanco (de Grano Largo, Cocido), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Gloria Yogurt Slim, Verduras Salteadas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Universal Gelatina Diet, Shawarma. more...
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Losing 3.9 kg a Week
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PedroBereche's Weight History
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