Weigh In record (no journal entry) for 11 August 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 60.44g | Prot: 27.38g | Carbs: 93.95g.
Lunch: Avocados , Anchor Butter, Fried Egg with Fat, Warburtons Toastie. Snacks/Other: Kit Kat Kit Kat, Walkers Cheese & Onion Crisps (25g). more...
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Gaining 1.6 kg a Week
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Steelydan72's Weight History
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