Weigh In record (no journal entry) for 11 August 2021
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76.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 30.38g | Prot: 56.71g | Carbs: 178.27g.
Breakfast: Vitalait Yaourt Aromatisé. Lunch: Salade Verte, Pain aux Céréales, Thon à l'Huile (en Conserve), Oeuf (Entier), Pommes de Terre (Chair, sans Sel, Bouillies). Dinner: Couscous. Snacks/Other: Pizza au Fromage. more...
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Gaining 0.1 kg a Week
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ines pro's Weight History
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