Weigh In record (no journal entry) for 09 August 2021
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90 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 122.68g | Prot: 99.16g | Carbs: 33.85g.
Breakfast: Yeşil Zeytin, Tahsildaroğlu İzmir Tulum, Tavuk Göğsü (Derisi Yenmeden), Kırmızı Domates, Kabak, Zeytinyağı, Wefood Siyah Chia, Banvit Piliç İncik. more...
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Losing 0.1 kg a Week
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ONURCELIK47's Weight History
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