Weigh In record (no journal entry) for 11 August 2021
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 34.92g | Prot: 56.71g | Carbs: 201.70g.
Breakfast: Beef Barley Soup, T&T Roasted Seaweed Snack, White Rice, Boiled Egg. Snacks/Other: Happy Planet Korean Hot & Sour Soup, Sushi Shop California Classic Maki Roll , Sushi Shop Ebi Maki, Watermelon . more...
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Gaining 0.4 kg a Week
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jesuiskiki's Weight History
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