Weigh In record (no journal entry) for 11 August 2021
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63.6 kg
Lost so far: 8.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 42.78g | Prot: 32.47g | Carbs: 223.37g.
Breakfast: 2% Fat Milk, General Mills Lucky Charms. Lunch: Arby's Baked Potato - Sour Cream & Becal. Snacks/Other: Cadbury Mini Creme Egg. more...
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Losing 5.1 kg a Week
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Bellaismydog's Weight History
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