Weigh In record (no journal entry) for 11 August 2021
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87.2 kg
Lost so far: 11.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 39.99g | Prot: 73.83g | Carbs: 121.51g.
Breakfast: Leite Integral, Toddy Achocolatado, Ovo, Danubio Creme de Ricota , Pão de Trigo Integral, Hortifruti Melão Pele de Sapo. Lunch: Hambúrguer no Pão, Quero Molho de Mostarda, Sadia Mussarela, Pita Bread Pão Sírio 100% Integral, Danubio Creme de Ricota , Filé de Frango Grelhado, Tomates, Alface. Snacks/Other: Maçãs Gala, Laranja Pêra. more...
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Losing 0.7 kg a Week
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ana.de.moura's Weight History
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