Weigh In record (no journal entry) for 11 August 2021
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93.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 86.70g | Prot: 43.55g | Carbs: 139.79g.
Breakfast: Bregott Extra Saltat, Pågen Pågenlimpan, Stekt Ägg. Lunch: Thai-Cube Satay Sauce Chicken. Snacks/Other: Becel Becel Lätt, Digestive Original. more...
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Gaining 2.5 kg a Week
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alexanderkyckling's Weight History
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