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So, I've been in Florida for a month with no access to a scale. Tried to eat reasonably well...but obviously not well enough. I felt like on the drive home I ate my way across the miles! (boredom eating, attempt to keep alert, etc.)
This morning am anxious to get back on track...hopefully those pounds will melt off quickly.
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84.8 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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Gaining 0.4 kg a Week
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