Weigh In record (no journal entry) for 11 August 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 26.13g | Prot: 30.01g | Carbs: 188.66g.
Breakfast: Good Day Cappuccino, Lontong Balap. Lunch: Botok, Nasi Putih. Snacks/Other: Sayur Lumpia. more...
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Gaining 0.2 kg a Week
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Reny Dwi M's Weight History
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