Weigh In record (no journal entry) for 04 March 2014
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81.6 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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1213 kcal
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Fat: 51.40g | Prot: 64.90g | Carbs: 144.45g.
Breakfast: Bananas, Unsweetened Frozen Raspberries, Blueberries (Unsweetened, Frozen), Whole Milk, Zephyrhills Natural Spring Water (16.9 oz), Great Value Fat Free Turkey Breast. Lunch: Great Value Green Olives with Pimento, Skinless Chicken Breast, Green Peas (Frozen), Olive Oil, Mustard, Deer Park Natural Spring Water (Bottle). Dinner: Cucumber (Peeled), Ball Park Turkey Hot Dogs. Snacks/Other: Whole Milk, Grapes, Blueberries (Unsweetened, Frozen), Unsweetened Frozen Raspberries, Deer Park Natural Spring Water (Bottle), Fiber One Protein Bars - Caramel Nut. more...
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Losing 0.5 kg a Week
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Jane Robbin's Weight History
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