Weigh In record (no journal entry) for 11 August 2021
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86.6 kg
Lost so far: 10.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 4.70g | Prot: 24.53g | Carbs: 61.50g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate, Herbalife NRG. Lunch: Semur Daging, Selada Air, Kerupuk Makanan Ringan, Nasi Putih. more...
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Gaining 0.1 kg a Week
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destifitriyanti16's Weight History
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