Weigh In record (no journal entry) for 11 August 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 60.34g | Prot: 39.30g | Carbs: 98.21g.
Breakfast: Славянка Конфета Шоколадная, Каждый День Чак Чак, Капучино. Lunch: Скумбрия Холодного Копчения, Кабачковая Икра, Салат из Помидоров и Огурцов, Globus Пирожок с Капустой и Яйцом. more...
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Losing 1.8 kg a Week
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evg20052's Weight History
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