Weigh In record (no journal entry) for 11 August 2021
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62.8 kg
Lost so far: 15.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 43.31g | Prot: 51.41g | Carbs: 181.79g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Гречка Отварная, Сливочное Масло. Lunch: Овощное Рагу с Курицей, Банан. Snacks/Other: Финик, Курага, Орехи Кешью, Мандарины. more...
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Gaining 0.7 kg a Week
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nika-0303's Weight History
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