CeeElle's Journal, 04 Mar 14

Weigh In record (no journal entry) for 04 March 2014
67.4 kg Lost so far: 7.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2014:
1063 kcal Fat: 52.90g | Prot: 101.83g | Carbs: 48.56g.   Breakfast: Boiled Egg, Proti Diet Instant Oatmeal Mix. Lunch: Proti Diet Tomato Basil Soup Mix, BPI Sports Weight Loss Premium Protein. Dinner: Publix Grated Romano Parmesan Cheese, Great Value 100% Natural Green Tea, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Great Value Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing. Snacks/Other: Reese's Peanut Butter Hearts, Planters Nutrition Heart Healthy Mix, Publix Wasabi Peas. more...
2121 kcal Exercise: Exercise machine (moderate) - 20 minutes, Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours and 40 minutes. more...
Losing 0.7 kg a Week

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CeeElle's Weight History


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